Step Aerobics Stomp Around Move #step #aerobics #shorts #short #fitness #exercise #tutorial #fun
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YouTubeImpress! Fitness & Dance
Step Aerobics Stomp Around Move #step #aerobics #shorts #short #fitness #exercise #tutorial #fun
This short video shows how to do stomp around move in step aerobics! For more step aerobics moves, check my playlist here: https://youtube.com/playlist?list=PL8Qol-NCqiSSnF__oUdQ77QxsibYqYe19&si=Py0Ri3q8pnhhN7Lk For step aerobics workouts, check my playlist: https://youtube.com/playlist?list=PL8Qol-NCqiSRMdgyefWva8mafWO_yjrwo&si ...
1.2K views7 months ago
Shorts
Like & Subscribe for more tutorials and routines for your next step aerobics cardio workout 🔥
0:42
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Like & Subscribe for more tutorials and routines for your next step aerobics cardio
Steppin' On Business
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TAP TIPS: step/stamp/stomp
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I walked 2-4 miles just about everyday postpartum and it helped me lose 25 pounds. Now I just shoot for around 10k steps a day and try to prioritize walking outside. Now that we’re entering summer and it’s getting warmer out, I shoot for morning walks, use a stroller fan, mesh UV blocking sunshade and keep baby hydrated! Since walking was so huge for me postpartum I also incorporated it into my RESTORE YOUR CORE challenge that starts June 1st.. Link in bio💚✨ #postpartumfitness #postpartumfitnes
0:08
I walked 2-4 miles just about everyday postpartum and it helped me lose 25 pounds. Now I just shoot for around 10k steps a day and try to prioritize walking outside. Now that we’re entering summer and it’s getting warmer out, I shoot for morning walks, use a stroller fan, mesh UV blocking sunshade and keep baby hydrated! Since walking was so huge for me postpartum I also incorporated it into my RESTORE YOUR CORE challenge that starts June 1st.. Link in bio💚✨ #postpartumfitness #postpartumfitnes
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You asked… so I delivered 😌 So many of you have been asking for the STOMP 2-3-4 tutorial and it’s finally up 🙌 This dance is powerful, rhythmic, and SO satisfying once you lock it in. Save this for later dance it with me 👢🔥 👉 Full step-by-step tutorial is available on my Krush on demand (link in bio) or comment “on demand” #reelsofinstagram #linedancing #dancewithme #dancetutorial #linedance | Krystal Dawn Nameth-Catley
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You asked… so I delivered 😌 So many of you have been asking for the STOMP 2-3-4 tutorial and it’s finally up 🙌 This dance is powerful, rhythmic, and SO satisfying once you lock it in. Save this for later dance it with me 👢🔥 👉 Full step-by-step tutorial is available on my Krush on demand (link in bio) or comment “on demand” #reelsofinstagram #linedancing #dancewithme #dancetutorial #linedance | Krystal Dawn Nameth-Catley
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You asked… so I delivered 😌 So many of you have been asking for the STOMP 2-3-4 tutorial and it’s finally up 🙌 This dance is powerful, rhythmic, and SO satisfying once you lock it in. Save this for later dance it with me 👢🔥 👉 Full step-by-step tutorial is available on my Krush on demand (link in bio) or comment “on demand” #reelsofinstagram #linedancing #dancewithme #dancetutorial #linedance | Krystal Dawn Nameth-Catley
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You asked… so I delivered 😌 So many of you have been asking for the STOMP 2-3-4 tutorial and it’s finally up 🙌 This dance is powerful, rhythmic, and SO satisfying once you lock it in. Save this for later dance it with me 👢🔥 👉 Full step-by-step tutorial is available on my Krush on demand (link in bio) or comment “on demand” #reelsofinstagram #linedancing #dancewithme #dancetutorial #linedance | Krystal Dawn Nameth-Catley
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