"I recommend fitness trackers to my clients because they help us to recognize daily trends in movement, which is vital when working towards a specific fitness goal," says Almoni Ellis, C.S.C.S., a ...

A lightweight wearable device developed by UNSW engineers could one day help people monitor their heart and breathing health ...

Today:A mixture of sunny spells and showers for most, although some areas will remain dry. Showers most frequent in the north and west, and these becoming slow moving across central and eastern ...