Discover essential tips for preventing injuries while practicing handstands! Learn safe techniques, proper alignment, and exercises to strengthen your wrists, shoulders, and core. Perfect for ...

Some Minnesotans worry that President Donald Trump invoking the Insurrection Act and deploying federal troops would only escalate tensions among protesters in the state. “If Trump deploys the federal ...

Learn the optimal head position for handstand practice to improve balance and alignment! Discover tips to enhance your form, prevent injuries, and progress faster in your handstand journey. Perfect ...

Anecdotal evidence suggests that exercise, sex, and eating certain foods may help move labor along. But it’s a good idea to talk with a healthcare professional before attempting to induce labor. Your ...

The UAB Department of Otolaryngology–Head and Neck Surgery is an integral part of one of the nation's largest health systems. Nationally known for our compassionate care, cutting-edge research, and ...

Dave Willat was just 11 years old, wearing cutoffs and a T-shirt on a warm September evening in 1965, when he showed up for what he thought would be a routine choir practice at his church in San ...