Study finds variety, intensity of exercise lower odds of depressive symptoms

Engaging in a variety of physical activities—especially those of higher intensity—may be linked to lower odds of experiencing ...
Science Daily

Low-intensity fires reduce wildfire risk by 60%

High-intensity, often catastrophic, wildfires have become increasingly frequent across the Western U.S. Researchers quantified the value of managed low-intensity burning to dramatically reduce the ...
Science Daily

High-Intensity Exercise Best Way To Reduce Anxiety, University Of Missouri Study Finds

Recently, most experts have agreed that a moderate to low amount of regular exercise can ease personal tension and stress. However, a new study by researchers at the University of Missouri-Columbia ...
National Academies of Sciences%2c Engineering%2c and Medicine

Opportunities in the Science, Applications, and Technology of Intense Ultrafast Lasers

A committee will be formed to prepare a report that will: 1. Survey high intensity science and related technology, including the following: Identify science opportunities opened up by ultrafast, high ...
Outside

Fat Burning: Low-Intensity Or High-Intensity Exercise?

An oft-quoted 2010 study suggested that low-intensity exercise is more effective for weight loss than high-intensity exercise. In this study, conducted by researchers at the University of Udine, Italy ...
WebMD

What to Know About Low-Intensity Workouts

High-intensity exercise has many advantages, but it's not for everyone. Older people, people with chronic health conditions, and those with disabilities can't perform vigorous exercise. Low-intensity ...