Fitness didn’t always look the way it does today—on-demand workouts, wearable tech, and boutique studios were once ...

Our program combines science-based business and leadership classes to prepare you for clinical, community health, and commercial careers. You’ll also be ready for graduate studies in physical and ...

More and more guys are embracing group fitness. Why? Because group classes deliver science-backed muscle-building and cardio-enhancing tactics. Not sure how to get the most out of the new group ...

Breakthroughs, discoveries, and DIY tips sent every weekday. Terms of Service and Privacy Policy. So many of us have been there: striding into a group fitness studio ...

Exercise does not look the same for everyone, and one Sapulpa gym is built around that idea. Hardy Pulse Fitness Revolution ...

Free online exercise classes are one of the best ways to get au fait with fitness, without forking out for a gym membership. This is particularly good news right now, when bills (energy, water, ...

I chose exercise science because it combines my love of exercise with anatomy and physiology. Growing up I knew I wanted to go into medicine, and as I progressed playing sports my love for exercise ...

Gabe McMurtrie grew up immersed in video games until the fateful day in middle school when he discovered wrestling. Wrestling led to football and, then, weightlifting. By high school, he was hooked on ...